News

Need an excuse to stock up on your supplements? This is it! For one day only we're throwing in a free EHPLabs shaker with any supplement order placed on Wednesday 26th January. Don't wait around, we'll be open as usual for click and collect, order by 2pm for same day pick-up of in-stock items!

There’s no time like the present to get started on a home gym of your own. If you’re still a little unsure, check out our 7 top reasons why you’ll never regret it!   

Wondering how the Love Island Australia cast keep in such good shape? Fitness Hero is the official supplier of the Love Island Australia gym! We've kitted the Islanders out like royalty with all sizes of our Rubber Hex Dumbbells, Kettlebells, Weight Plates, Barbells, Balance Balls, Rack, Bench and Resistance Bands!

There's been a lot to celebrate this week, FREEDOM DAY in NSW and we hit 1000 followers on instagram! So to celebrate our awesome customers we're giving x10 lucky winners one of $5,000 worth of prizes! That's right, the biggest fitness giveaway you've seen!! And entering couldn't be easier...

Planking is a great isometric full body workout, but don't you hate doing the same workout routine every day? Add an L-sit to your daily workout for core strength and stability that will help work your abs, obliques, hip flexors, quads, triceps, shoulders, pecs, and lats! Start with no gym equipment or parallettes.

Spring is here which means hot drinks are out and ice-cold shakes & smoothies are in!