Fitness Hero Body Weight Vest | 5kg

The Fitness hero 5kg weight vests add resistance to body-weight exercises and to other lifts when a load is required to be constant and integral to the body (not on an external object). 

That said it’s a great way to add load to rope climbing,  chin-ups,  muscle-ups,  push-ups and any gymnastic exercise,  as well as to kettlebell work or other metabolic and conditioning work! 

Increased strength endurance and the ability to generate more power under fatigue are key benefits.

Providing additional load during speed based resistance work can also provide marked increases in power output and rate of force production.

Fitness Hero Body Weight Vest | 5kg Key Features

• One Size Fits All 
• Washable
  
• Comfortable
• Reflective strips
  
• Neoprene
• Heavy duty construction
  
• Balanced and versatile