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$10.00 AUD100% L-Glutamine By Switch Nutrition is a crucial amino acid that is naturally found in various foods and is abundantly present in the human body. Under certain conditions, it becomes essential as it supports tissue repair, making it vital for recovery. On average, a person consumes 3-6g of Glutamine per day, mainly from animal proteins due to their high protein content.
Glutamine is a powerhouse amino acid that plays a crucial role in our daily lives. With its ability to support tissue repair, it's no wonder it's considered an essential nutrient for recovery. In fact, it's estimated that the average person consumes 3-6g of Glutamine each day, with animal proteins being the top provider due to their high protein content.
Size: 100 Serves [300g]
100% L-Glutamine By Switch Nutrition Key Benefits
Glutamine may decrease muscle soreness by preserving muscle tissue and preventing its breakdown for energy. It is thought to have muscle sparing and gluconeogenic properties, serving as an energy source for the body. In conjunction with carbohydrates, Glutamine can lower markers of muscle fatigue.
Commonly Asked Questions
L-Glutamine is a crucial component in the body, involved in key physiological processes such as protein synthesis and glycogen replenishment. These functions support muscle growth and post-workout recovery.
L-Glutamine is crucial for eliminating excess ammonia, a common waste product in the body. It plays a critical role in immune system functioning and may be necessary for proper brain function and digestion. While it is typically obtained through natural means, a supplement may be beneficial in some cases as the body produces and consumes it through diet.
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