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Optimum Nutrition Glutamine 100% Pure L-Glutamine

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Optimum Nutrition Glutamine 100% Pure L-Glutamine

Optimum Nutrition guarantees that their 100% Pure L-Glutamine is of the highest quality and has undergone HPLC testing to ensure it is pharmaceutical grade. As the primary component of skeletal muscle, L-Glutamine has been proven through research to enhance immunity and reduce the impact of DOMS (Delayed Onset Muscle Soreness).

Optimum Nutrition Glutamine 100% Pure L-Glutamine Key Features

  • High-quality pharmaceutical grade Glutamine
  • Unflavoured for convenience
  • Zero carbs, fats and sugars
  • No stimulants

Benefits

Recovery is crucial for achieving results, whether you're a long-distance runner, a hard HIIT trainer, or just starting your fitness journey. That's where Glutamine comes in, providing essential support for your recovery. With over 60% of skeletal muscle made up of Glutamine, this naturally occurring amino acid plays a critical role in protein synthesis.

To truly understand the incredible benefits of Glutamine, we highly recommend conducting your own research. Enhance your recovery by adding a scoop of unflavored Glutamine to your preferred post-workout supplement or beverage and consuming right away.

Suggested Use

Mix one heaping teaspoon of Glutamine Powder with 230-240ml of water or your favourite beverage as part of a healthy diet and exercise plan. Intended for use in healthy adults as part of a healthy, balanced diet and exercise program.

Commonly Asked Questions

What is the difference between L-glutamine and pure glutamine?

When it comes to supplementation, there is no distinction between glutamine and l-glutamine. The "L" in l-glutamine specifically refers to the form of glutamine that is most beneficial for the left side of the body. Whether the label reads "l-glutamine" or simply "glutamine," all supplements contain l-glutamine.

When should I take pure glutamine?
For optimal results, it is recommended to consume glutamine supplements on an empty stomach, about 10-15 minutes before a meal. It is generally advised to take l-glutamine 2-3 times per day, preferably before 2-3 meals. However, it is still beneficial to consume glutamine with or without food.

Directions For Use

Mix one heaping teaspoon of Glutamine Powder with 230-240ml of water or your favourite beverage as part of a healthy diet and exercise plan. Intended for use in healthy adults as part of a healthy, balanced diet and exercise program.

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