For optimal use, mix 2 scoops of the powder with 700-720ml of cold water or milk using an electric blender. This will allow for the addition of fruits, peanut butter, and other calorie-contributing foods. As a helpful tip, new users should begin with a 1-scoop half serving and consume as a post-workout or between-meal supplement.
The flavours are great. Product hits and stays hitting which is perfect for the working day. One of the better RTD's ive had
The gloves are great, I use then to spare with and while doing circuit training. They are very comfortable and a great price. The customer service was excellent.